Hello reader,
Self discipline is an admirable quality. And it is something we can all get better at.
All of us are disciplined in one thing or another. It is because it is either ingrained in our routine or we care deeply about it.…
Category: Holistic
Simple Daily Tasks to improve Mental Wellness
Hello reader,
Do you believe that taking 1-2 vacations in a year will help your mental wellbeing for the 350 days you are not on vacation?
Or will relaxing on the weekend reset you for the grind in the week ahead?…
Top 3 Time Management Tips
Hello reader,
“The things you do everyday will determine the kind of person you will be in a month, a year and a decade from now.”
I read this sometime last year and reflected on what are the things I do on a daily basis.…
Stop Feeling Guilty and Stop Apologising (30th November, 2022)
Hello reader,
Have you had days when you did not feel like getting out of bed in the morning?
The mental exhaustion can be so severe that it can seem to drain you physically too.
You are not alone. We take on so many unnecessary projects and tasks just basis the guilt we feel of not being able to do enough.…