Kids' Health

Apple of my eyes

“Apple of my eyes” – yes, that’s what every child is to their parents. It is not a surprise that babies, since they are born, use all of their senses, including their eyes, to understand and feel everyone around them. Their eyes work tirelessly to look around and recognize their surroundings.…

Kids' Health

How Sleep Relates to Obesity in Children

A good night’s sleep is a physiological natural reversible state of mind which is characterized by reduced motor activity, relative inhibition of voluntary muscle activity, and decreased interaction with the external environment. Sleep is considered essential just to take the body to a resting state to perform daily activities, but sleep is one of the keys to good health and when it comes to kids, sleep not only plays an important role in healthy cognitive and psychosocial development in early life but also it would be a key to maintaining a healthy weight.