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Core Concepts of Nutrition and Fitness

₹ 3,000.00
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This book will be your valuable resource for getting a thorough knowledge of all the core concepts of nutrition and fitness. These concepts include the basics of anatomy and physiology, biochemistry, micronutrients, hydration, and lifestyle disorders. The book will be your guide to different fitness training variables and techniques, weight management and diet planning techniques, and handling clients from the special population.


Note: We deliver the books at your doorstep, domestic or internationally. However, for international deliveries it is chargeable. The charges are divided into two categories. If your country falls under category 1, you will be charged INR 1500. The list of the countries for category 1 is mentioned below:
Kenya, Hong Kong, Tunisia, Taiwan, Singapore,
Bangladesh, Indonesia, Malaysia, and Nepal.

If your country does not fall under this list, you need to pay INR 2500 for the books.