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Woman's Health Series

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International delivery cost Rs. 3500 per book
Sold by INFS

Let’s accept the fact, women are not just the scaled-down versions of men. They are too complex. They say that men are from Mars and women are from Venus. Though this can’t be taken literally but there are several underlying differenced in physiology between men and women. Women have different hormone levels, energy expenditure levels, fat storage pattern, biomechanics and then they have menstruation cycles unlike men. 

The point of this series is to delve into those differences between the genders and the difference women can make in training and diet.


Note: Book will be officially launched in next month, hard copy of the book will be delivered after book launch.