Ayurvedic Principles for Managing Self
283 students enrolled
English
4.8
Here's what you'll learn
Discover your own unique coding- find a roadmap to your Prakruti
Find the balance between Nutrition and Lifestyle for a healthy and disease-free life
Understand how your body works and design a plan that works individually for you
Take charge of your health- Demystify essential Ayurvedic Principles
Course Credits:
2 Credits / 0.6 CEU
Course Cost:
750 /-
Course Description
This workshop will take you through the basic principles of Ayurveda and how to apply these in your daily life for the betterment of your health and fitness.
The workshop will be covered in 7 modules. The course videos will be available on your dashboard. This workshop will help you understand yourself better and give you valuable insights into managing your life through the wisdom of our Vedas.
The following are the modules which will be covered:
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PART 1 - INTRODUCTION TO AYURVEDA
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PART 2- DOSHAS- YOUR BODY’S INNATE ENERGY
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PART 3- KNOW YOUR PRAKRUTI- YOUR OWN CONSTITUTION
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PART 4- ALL ABOUT DHAATU- FORMATION OF TISSUES
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PART 5 - DISEASES: FORMATION AND PREVENTION
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PART 6- DINCHARYA - THE IDEAL DAILY ROUTINE
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PART 7- NUTRITION AND HEALTH PRINCIPLES
Its an 2 weeks workshop. We will also be conducting live sessions with Dr. Omkar Kulkarni. This will be a case study session followed by QnA to help solve your queries and get conceptual clarity. The schedule for the sessions:
Batch Date- 22nd August (Live Session- 28th August 2021)
Batch Date- 19th September (Live Session- 3rd October 2021)
Batch Date- 17th October (Live Session- 23rd October 2021)
About the Facilitator:
Dr, Omkar Kulkarni is a Ph.D. (Scholar), MD (Ayurveda). He is a certified clinical researcher and has also undergone the INFS Foundation Course and Certified Exercise Science Specialist 2.0.
Chief Clinician – Vedaratna Ayurveda, Pune
Head, R, and D (Healthcare)
Netsurf Research Labs Pvt Ltd, Pune
Course Eligibility
The course is open to all.
No pre-requisites or prior knowledge is necessary.
Workshop Fee is INCLUSIVE of applicable taxes and is NON-REFUNDABLE
What’s Included As Part Of Your Course
Online access of course material
The online course material will be accessible once the payment is made and the required documents are approved
Live faculty lectures and Q n A
Our expert faculty will conduct online lectures which will be followed by question-and-answer sessions. If you are unable to attend the live lectures there is no reason to worry as all lecture recordings will be made available to you subsequently on your student dashboard.
Quizzes and End of Course Assessment
Access to quizzes and course end assessment to assess your understanding of the course material. They do not count towards your final score and your grades are not recorded.
Certificate of Participation
The students will receive a certificate after completing the workshop. The students can download their certificates from the student dashboard.
Course Credits:
2 Credits / 0.6 CEU
Course Cost:
750 /-
Our Alumni Speak
I always wanted a good physique but after a point, I felt lost not knowing what to do next. That's when INFS held out its hand to guide me through so that I could reach my goal. I didn't want to remain just a scholar but also wanted to use my knowledge to help the people around me. That's when I became a mentor with SQUATS and my destiny completely changed. For this, I am eternally indebted to INFS! I'm now waiting for the launch of other INFS courses which I would definitely be completing as well.
Sairamnath Ananthakrishnan
INFS has always been very supportive to us students! The content is solid and backed by research which is simply great! Plus, whenever I had any doubts, I could always get them clarified from the the faculty members whose prompt responses are well appreciated. This definitely helped me on my journey. Thank you so much.
Prateek Lamchewal