Ayurvedic Principles for Managing Self

216 students enrolled

English

New Workshop

Here's what you'll learn

Discover your own unique coding- find a roadmap to your Prakruti

Find the balance between Nutrition and Lifestyle for a healthy and disease-free life

Understand how your body works and design a plan that works individually for you

Take charge of your health- Demystify essential Ayurvedic Principles

Course Description

This workshop will take you through the basic principles of Ayurveda and how to apply these in your daily life for the betterment of your health and fitness.

The workshop will be covered in 7 modules. The course videos will be available on your dashboard. This workshop will help you understand yourself better and give you valuable insights into managing your life through the wisdom of our Vedas.

The following are the modules which will be covered:

PART 1 - INTRODUCTION TO AYURVEDA
PART 2- DOSHAS- YOUR BODY’S INNATE ENERGY
PART 3- KNOW YOUR PRAKRUTI- YOUR OWN CONSTITUTION
PART 4- ALL ABOUT DHAATU- FORMATION OF TISSUES
PART 5 - DISEASES: FORMATION AND PREVENTION
PART 6- DINCHARYA - THE IDEAL DAILY ROUTINE
PART 7- NUTRITION AND HEALTH PRINCIPLES

We will also be conducting live sessions with Dr. Omkar Kulkarni. This will be a case study session followed by QnA to help solve your queries and get conceptual clarity. The schedule for the sessions:

26th December 2020 : 5PM to 8PM

16th January 2021 : 5PM to 8PM

6th February 2021: 5PM to 8 PM

27th February 2021: 5PM to 8 PM

About the Facilitator:

Dr, Omkar Kulkarni is a Ph.D. (Scholar), MD (Ayurveda). He is a certified clinical researcher and has also undergone the INFS Foundation Course and Certified Exercise Science Specialist 2.0.

Chief Clinician – Vedaratna Ayurveda, Pune

Head, R, and D (Healthcare)

Netsurf Research Labs Pvt Ltd, Pune

Course Eligibility

The course is open to all.

No pre-requisites or prior knowledge is necessary.

Workshop Fee is INCLUSIVE of applicable taxes and is NON-REFUNDABLE

Course Duration:

2 weeks

Course Cost:

750 /-

Enroll Now

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