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Contest Prep Course


4.7
Here's what you'll learn

How Contest Prep is different from normal fat-loss journey

What it takes to participate in physique competitions

Nutrition requirements

Diet psychology planning

Essential supplements

Variables of training and exercise planning

Effects on Hormones

Peak week strategies

Recovery and off-season planning

Course Credits:
21 CEC
Course Cost:
10500 /-
Course Description
Primarily designed for fitness coaches, it will provide comprehensive guidelines to help achieve the best looking physique for your clients, be it for stage or for photoshoots.
Primarily designed for fitness coaches, it will provide comprehensive guidelines to help achieve the best looking physique for your clients, be it for stage or for photoshoots. You will learn not just the principles of achieving the best condition for your category but also acquire knowledge about behavioral aspects to guide athletes successfully in their journey. With guest lectures from world renowned experts, you will learn the difference in approach and nuances that sets them apart. This is an extensive course that will make you a certified Contest Prep Coach.
The duration of the course is 11 weeks.
Note:
You will have lifetime access to the course. The exam is conducted online in a closed-book format and has multiple-choice questions.
In case a student fails to clear the exam, they can re-attempt it by paying a nominal re-test fee.
Course Fee is inclusive of applicable taxes and non-refundable
Course Eligibility
Applicant should be above 18 years of Age
Applicant should have completed INFS Foundation Course or any Basic Nutrition Course
What’s Included As Part Of Your Course

Online access of course material
The online course material will be accessible once the payment is made and the required documents are approved.

INFS Scholars Facebook Group
The INFS scholar group is a Facebook group where the scholars and faculties have detailed discussion on course content and there are weekly live sessions upon different topics related to Nutrition & Training.

Online Discussion Forum
There’s a discussion forum below the first chapter of your course. In case you face any query, you can post it in the forum and the faculty will get back to you with the answer within 24 hours.

Quizzes and End of Course Assessment
Access to quizzes and course end assessment to assess your understanding of the course material. They do not count towards your final score and your grades are not recorded.

Professional Certification
On successfully completing the course, students will receive a certificate from INFS stating that the student is a ‘Certified Contest Prep Coach'.

Course Credits:
21 CEC
Course Cost:
10500 /-