Exercise Science Specialist Course

Become an INFS Certified Exercise Science Specialist

468 students enrolled

English

Here's what you'll learn

Human Anatomy and Movements

Setup and Execution of Major Exercises 

Customisation of Training Variables

Gender Specific Programming

Client Handling Skills and Professional Conduct expected of Fitness Professionals

Case Studies to supplement the theoretical aspects of the course

Exercise execution and program design

Avoiding Injuries and Rehabilitation Protocols

Course Description

The ESS course will supplement the knowledge of fitness professionals and be useful for someone who is keen on understanding exercise science in detail.

Note:

You will have lifetime access to the course.. The exam is conducted online in a close-book format and has multiple choice questions.

In case a student fails to clear the exam, they can re-attempt it by paying a nominal re-test fee.

Course Eligibility

Applicant should be above 18 years of Age

Course Fee is INCLUSIVE of applicable taxes and is NOT REFUNDABLE

What’s Included As Part Of Your Course

Hardcopy of course material

The course fee includes a hard copy of the course material which will be delivered free of cost to all the scholars across the globe.

Online access of course material

The online course material will be accessible once the payment is made and the required documents are approved. For INFS Expert Course and Exercise science specialist course, content is accessible from your Batch Start Date.

INFS Scholars Facebook Group

The INFS scholar group is a Facebook group where the scholars and faculties have detailed discussion on course content and there are weekly live sessions upon different topics related to Nutrition & Training.

Online Discussion Forum

There’s a discussion forum below the first chapter of your course. In case you face any query, you can post it in the forum and the faculty will get back to you with the answer within 24 hours.

Quizzes and End of Course Assessment

Access to quizzes and course end assessment to assess your understanding of the course material. They do not count towards your final score and your grades are not recorded.

Unlimited Support

Besides Faculty Support, INFS helps its students by regularly sharing relevant job openings and industry Internships. Our support extends to our Alumni also who can continue to be part of Student Groups and access the Live Training Sessions conducted by the Faculty every week.

INFS Support group

Live sessions covering the topics related to Nutrition & Training are presented by one of our faculty members every week.

Video Live session

Over 50 hours of previously conducted live sessions on various topics related to Nutrition & Training are available in the Units section of the Students Group, accessible to all our new students.

Sample Chapter

Table of Contents

INFS Course Comparison

Certification Handbook for Exercise Science Specialist

Recertification Handbook

Course Duration:

9 weeks

Course Cost:
8900 /-

Terms and Conditions

I agree that I have read the student handbook, Privacy Policy and Terms and Conditions. I understand and accept all terms, rules and conditions of enrolment in the course and wish to proceed further.

Enroll Now

Available

Past

Filled

* Please Login as a student to enroll

Our Alumni Speak

“ At which Institute in India are you studying? I know you’ll go far." This is what Dr Elaine Cress, Professor Emeritus, University of Georgia, Fellow American College of Sports Medicine, and Gerontological Society of America commented on reviewing my Research Article. Her effusive praise for my work wouldn’t have been possible without INFS, the Institute which not only gave me knowledge but also encouraged me to think, learn and explore without boundaries. Will always be grateful. You changed my life!

Arunava Chatterjee

The INFS course has helped me understand the basics of Nutrition and Fitness. The course material is on-point, easy to understand and provides in-depth knowledge on every topic. The weekly quizzes helped me understand things much better. The practice of allowing interns to handle live clients gives them hands-on experience as they get a chance to use their knowledge. In a nutshell, the course provides you with crisp, crystal clear and in-depth knowledge.

Sonal Gandotra

I always wanted a good physique but after a point, I felt lost not knowing what to do next. That's when INFS held out its hand to guide me through so that I could reach my goal. I didn't want to remain just a scholar but also wanted to use my knowledge to help the people around me. That's when I became a mentor with SQUATS and my destiny completely changed. For this, I am eternally indebted to INFS! I'm now waiting for the launch of other INFS courses which I would definitely be completing as well.

Sairamnath Ananthakrishnan

INFS has always been very supportive to us students! The content is solid and backed by research which is simply great! Plus, whenever I had any doubts, I could always get them clarified from the the faculty members whose prompt responses are well appreciated. This definitely helped me on my journey. Thank you so much.

Prateek Lamchewal

Accreditation
Achieved International Accredited status and recognised as a Registered Service Provider with CPD Standards Office (Continuous Professional Development) for our Nutrition and Fitness Foundation Course, Expert Course and Exercise Science Course.

Certified Nutrition Specialist Book Cover

Preview 1st Chapter

Full name *

Email address *

Phone Number

Table of Content

Unit 1 - BASICS OF HUMAN ANATOMY AND THE JOINTS

Part 1- Basics Of Human Anatomy

PART 2- The Joints

Unit 2 - THE BIG THREE

Unit 3 - MUSCLE SPECIFIC EXERCISES

Unit 4 - PERIODIZATION

and more...

INFS Course Comparison

Title ESS Expert Course

Who Should Chose This Course Strength Training Enthusiast or Fitness Professional who want to further their knowledge in this field Those who want to guide others in followig a healthy lifestyle

What You Will Gain Proficiency in customising and progressing training plan for clients (both Beginners and for Advanced lifters) Confidence to customise and progress Nutrition Plan for clients as well as basic training plan design skill; Practical experience in client handling

Certification Is a Professional Certification where the certificate holder can guide those seeking advise in Strength Training; Course is Internationally Accredited by CPD Is a Professional Certification where the certificate holder can guide clients on Nutrition and Exercise Plans to lead to a healthier lifestyle; Course is Internationally Accredited by CPD