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Pregnancy and Postpartum Nutrition and Fitness

209 students enrolled
English
4.8  

Here's what you'll learn

Nutritional considerations during pregnancy & lactation

Micronutrient requirements in pregnancy

Dispelling myths around pregnancy nutrition

Exercise considerations during pregnancy & postpartum

Course Credits:
2 Credits / 0.6 CEU
Course Cost:
1400 /-
  • Available
  • Past
  • Filled

* Please Login as a student to enroll

Next Batch Start Date 02 December, 2021

Enquire Now

Course Description

This workshop will be your guide to all that you ever wanted to know about pregnancy and postpartum nutrition and fitness with information that is science and evidence based. If you are planning to conceive, are a soon-to-be mom, have a family member who is pregnant, or are simply someone who wants to learn about pregnancy and postpartum nutrition and fitness, then this workshop is perfect for you.

Pregnancy is the most wonderful time in a woman's life wherein she witnesses the miracle of growing a life inside her. This is also the time to take utmost care of her nutrition and fitness. It is crucial to have the correct knowledge that is evidence based and is backed by science, discarding all rumours and myths, to ensure a healthy, safe pregnancy, and delivery. This workshop will be your guide to all that you ever wanted to know about pregnancy and postpartum nutrition and fitness with information that is science and evidence based. If you are planning to conceive, are a soon-to-be mom, have a family member who is pregnant, or are simply someone who wants to learn about pregnancy and postpartum nutrition and fitness, then this workshop is perfect for you.

The duration of the workshop is 2 days.

 

Schedule for upcoming batches:

2nd November (Live Sessions on 13th & 14th November 2021)
7th November (Live Sessions on 13th & 14th November 2021)
2nd December (Live Sessions on 4th & 5th December 2021)

Duration: 2 days (Conducted over the weekend)

Timing: 10 AM to 1 PM

 

The workshop covers 

  • Nutrition and fitness before pregnancy
  • The ideal weight gain in pregnancy – range and rate
  • Energy requirements in pregnancy
  • Vitamin requirements in pregnancy
  • Mineral requirements in pregnancy
  • Nutritional risks in pregnancy
  • Dispelling myths around pregnancy nutrition
  • Nutritional considerations during lactation
  • Nutritional risks during lactation
  • Exercise considerations during pregnancy
  • Exercise considerations postpartum

We look forward to enriching your knowledge on pregnancy and postpartum nutrition and fitness with this comprehensive, scientific data.

 

 

 

Course Eligibility

Age 18 years and above

Workshop Fee is INCLUSIVE of applicable taxes and is NON-REFUNDABLE

What’s Included As Part Of Your Course

Online access of course material

The online course material will be accessible once the payment is made and the required documents are approved.

Live faculty lectures and Q n A

Our expert faculty will conduct online lectures which will be followed by question-and-answer sessions.

Prenatal Yoga

You will get a complimentary video of the prenatal yoga by our yoga instructor.

Certificate of Participation

The students will receive a certificate after completing the workshop. The students can download their certificates from the student dashboard.

Course Credits:
2 Credits / 0.6 CEU
Course Cost:
1400 /-
  • Available
  • Past
  • Filled

* Please Login as a student to enroll

Next Batch Start Date 02 December, 2021

Enquire Now

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