Ayurvedic Principles for Managing Self

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This workshop will take you through the basic principles of Ayurveda and how to apply these in your daily life for the betterment of your health and fitness.

 Course Duration - 2 weeks
Course Cost:
750 /-

INFS Badminton Course

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The aim of the INFS Badminton Course is to help you gain a comprehensive understanding of what the sport is all about. You will be provided with the right techniques that you will eventually be able to apply on the court. Whether you are a beginner or someone who has played badminton before, you

 Course Duration - 8 Weeks
Course Cost:
950 /-

Basic Nutrition and Fitness Course

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 Course Duration - 180 hours
  Course Cost -
Free

Diploma in Nutrition and Fitness

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A one-of-a-kind diploma course, it is a culmination of research and evidence-based curriculum as well as practical knowledge to provide you the highest quality of education in the field of nutrition and fitness.

 Course Duration - 1200 Hours
Course Cost:
25500 /-

Foundation to Diploma Bridge Course

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This course will help existing Foundation course scholars to the Diploma Course.

A one-of-a-kind diploma course, it is a culmination of research and evidence-based curriculum as well as practical knowledge to provide you the highest quality of education in the field of nutrition

 Course Duration - 780 Hours
Course Cost:
17000 /-

Exercise Science Specialist Course

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The Exercise Science Specialist Course equips you with all the knowledge and skills to learn about exercise execution, program design, avoiding injuries and injury rehabilitation. The content includes human anatomy and movements, setup and execution of major exercises.

 Course Duration - 9 weeks
Course Cost:
8900 /-

Expert to Diploma Bridge Course

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This is a bridge course developed for existing students of the Expert Course who are interested in getting the Diploma in Nutrition and Fitness.

 

A one-of-a-kind diploma course, it is a culmination of research and evidence-based curriculum as well as practical knowledge

 Course Duration - 480 Hours
Course Cost:
5000 /-

Exercise Science Online Workshop

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This ESS workshop includes recorded sessions on the topics below. This will be followed by a LIVE case discussion and QnA session with INFS faculty.

 Course Duration - 7 days
Course Cost:
1800 /-

Sports Nutrition Course

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Nutrition is an important aspect in the life of any individual but for an athlete it is essential as it impacts their overall strength, endurance, performance as well as recovery. This course will explore exercise physiology and nutrition implications for an athlete basis their sport, training.

 Course Duration - 14 weeks
Course Cost:
8900 /-

Diet Planning - Online Workshop

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Workshop will include recorded sessions by experts along with LIVE case discussion and QnA session with INFS faculty.

 

 

 Course Duration - 7 days
Course Cost:
3200 /-

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