INFS Nutrition and Fitness Foundation Course
In the INFS Nutrition and Fitness Foundation Course, you will learn about the basic principles of Nutrition and Fitness that go into building a proper diet and training routine. The content is updated based on the latest research and scientific principles. The course is designed keeping in mind t
Course Duration - 9 Weeks
Course Cost -
8500 /-
INFS Nutrition and Fitness Foundation and Expert Course
By enrolling for INFS Nutrition and Fitness Foundation and Expert Course, you will be enrolled automatically into the next batch of Expert course on successfully completing your Foundation course.
In the INFS Nutrition and Fitness Foundation Course, you will learn about
Course Duration - 21 Weeks
Course Cost -
20500 /-
INFS Nutrition and Fitness Expert Course
***NOTE*** Enrolment to this course is for those who have passed the INFS Nutrition and Fitness Foundation Course OR who can demonstrate through previous certifications their expertise in Diet and Training routine Planning.
The INFS Nutrition and Fitness
Course Duration - 12 Weeks
Course Cost -
14500 /-
Exercise Science Specialist Course
The Exercise Science Specialist Course equips you with all the knowledge and skills to learn about exercise execution, program design, avoiding injuries and injury rehabilitation. The content includes human anatomy and movements, setup and execution of major exercises, customisat
Course Duration - 9 weeks
Course Cost -
8900 /-
Exercise Science Online Workshop
Workshop Topics:
1. Training Variables
2. Exercise Selection & Ordering
3. Training Volume & Frequency for Hypertrophy
4. Training Intensity for Strength gains & Hypertrophy
5. Time under Tension, Inter-set rest
Course Duration - 7 days
Course Cost -
1800 /-
Sports Nutrition Course
Nutrition is an important aspect in the life of any individual but for an athlete it is essential as it impacts their overall strength, endurance, performance as well as recovery. This course will explore exercise physiology and nutrition implications for an athlete basis their sport, training, g
Course Duration - 14 weeks
Course Cost -
8900 /-
Diet Planning - Online Workshop
Workshop will include recorded sessions by experts along with LIVE case discussion and QnA session with INFS faculty
Course Duration - 7 days
Course Cost -
3200 /-
Certified Personal Trainer Course
The Certified Personal Trainer Course equips you with all the knowledge and skills to learn about exercise execution, program design, avoiding injuries and injury rehabilitation. The content includes human anatomy and movements, setup and execution of major exercises, customisati
Course Duration - 3 months
Course Cost -
15000 /-
