Managing Weight Loss Plateau : Evidence to Practice

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The INFS ‘Managing Weight Loss Plateau - Evidence to Practice’ workshop unfolds the concept of weight-loss slowdown and plateau in-depth and in the most easy-to-understand language. The workshop aims to educate in such a way that a fitness coach can capably design an effective intervention for clients struggling with a weight plateau.

 Course Duration - 1 Credit / 0.3 CEU
Course Cost:
1400 /-

Certified Strength and Conditioning Coach

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The Certified Strength and Conditioning Coach course by INFS is an elite course designed for future coaches to provide their clients with advanced strength and conditioning training. It will impart the knowledge and practical skill-sets needed to progress in the field and help their clients achieve their peak potential.

 Course Duration - 33 Credits / 8 CEU
Course Cost:
20000 /-

Calisthenics Trainer Certification

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The Certified Calisthenics Trainer Course is valued at 16 credits and will equip you with the right knowledge and skills to build a successful career in this fascinating field.The course content and facilitation are designed to help you learn everything from the basics to practical skills.

 Course Duration - 16 Credits / 5 CEU
Course Cost:
15000 /-

Exercise Science Specialist Course

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The Exercise Science Specialist Course equips you with all the knowledge and skills to learn about exercise execution, program design, avoiding injuries and injury rehabilitation.

 Course Duration - 30 CEC
Course Cost:
8900 /-

Exercise Science Online Workshop

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This ESS workshop includes recorded sessions. This will be followed by a LIVE case discussion and QnA session with INFS faculty.

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
1800 /-

Sports Nutrition Course

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Nutrition is an important aspect in the life of any individual but for an athlete it is essential as it impacts their overall strength, endurance, performance as well as recovery. This course will explore exercise physiology and nutrition implications for an athlete basis their sport, training.

 Course Duration - 47 CEC
Course Cost:
8900 /-

Diet Planning - Online Workshop

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This workshop with Bala Krishna Reddy is a practical educational experience for anyone and everyone. Whether you are a coach, an individual looking to take charge of your health or a learner keen to demystify how diet planning works, this workshop is just what you are looking for.

 

Right from understanding the basics of nutrition vis-à-vis energy balance, calories and macronutrients to learning how to navigate through plateaus, this workshop is a well thought out session which will enrich your learning. All the knowledge given can be easily applied in real life and the workshop will also empower you with how to do so.

 

Various dieting strategies will also be discussed during the session in a simple yet comprehensive manner. With the batch size being limited, you can expect to get an immersive and highly interactive experience.

 

 

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
3200 /-

Contest Prep Course

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Primarily designed for fitness coaches, it will provide comprehensive guidelines to help achieve the best looking physique for your clients, be it for stage or for photoshoots.

 Course Duration - 21 CEC
Course Cost:
10500 /-

Clinical Nutrition II - Gastro and Psychosomatic

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The course focuses on the practical application of the nutritional approach and lifestyle interventions. As a fitness coach and nutrition consultant, you will be able to design better diet and exercise plans for your clients suffering from gastrointestinal or psychosomatic disorders. Upskill and upgrade your knowledge through the Clinical Nutrition II - Gastro and Psychodynamic course to deliver an enhanced coaching experience.

 

 Course Duration - 5 Credits / 1.5 CEU
Course Cost:
3200 /-

7 days to Amazing Lifestyle

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7 days to Amazing Lifestyle is a Workshop conducted for seven days, focusing on building life-changing habits and keeping track of your goals by just giving one hour to yourself on daily basis. It is a beginners workshop focusing on mindfulness.

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
1050 /-

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