Pregnancy and Postpartum Nutrition and Fitness

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 Course Duration - 6 Hours
Course Cost:
1400 /-

Diet Planning - Online Workshop

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Workshop will include recorded sessions by experts along with LIVE case discussion and QnA session with INFS faculty.

 

 

 Course Duration - 7 days
Course Cost:
3200 /-

Certified Personal Trainer Course

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The Certified Personal Trainer Course equips with all the knowledge and skills to learn about exercise execution, program design, avoiding injuries and injury rehabilitation. The content includes human anatomy and movements, setup and execution of major exercises and much more.

 Course Duration - 3 months
Course Cost:
15000 /-

Contest Prep Course

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Primarily designed for fitness coaches, it will provide comprehensive guidelines to help achieve the best looking physique for your clients, be it for stage or for photoshoots.

 Course Duration - 12 weeks
Course Cost:
10500 /-

7 days to Amazing Lifestyle

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7 days to Amazing Lifestyle is a Workshop conducted for seven days, focusing on building life-changing habits and keeping track of your goals by just giving one hour to yourself on daily basis. It is a beginners workshop focusing on mindfulness.

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 Course Duration - 7 days
Course Cost:
750 /-

21 Days of Awesomeness

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 Course Duration - 21 Days
Course Cost:
2500 /-

Clinical Nutrition Advanced Course

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A fundamental course in Clinical Nutrition that will introduce you to the basics of clinical diet and lifestyle interventions in the management of lifestyle disorders. The course shall also have skill-based assignments to enable the practical application of the concepts learned.

 Course Duration - 120 Hours
Course Cost:
2500 /-

Diploma in Nutrition and Fitness

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A one-of-a-kind diploma course, it is a culmination of research and evidence-based curriculum as well as practical knowledge to provide you the highest quality of education in the field of nutrition and fitness.

 Course Duration - 1200 Hours
Course Cost:
25500 /-

Instagram Growth Masterclass

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This Instagram growth masterclass by INFS in collaboration with Ankita Chawla is intended to help you grow your Instagram to promote personal brand and reach out to your audience. C

 Course Duration - 2.5 Hours
Course Cost:
499 /-

INFS Calisthenics Course

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This course will help you approach Calisthenics from different aspects of fitness such as strength, power, endurance, body composition and skill. It will help you learn and incorporate calisthenics not only as a skill but also as a muscle building training technique.

 Course Duration - 12 weeks
Course Cost:
950 /-

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