Sports Nutrition Course

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Nutrition is an important aspect in the life of any individual but for an athlete it is essential as it impacts their overall strength, endurance, performance as well as recovery. This course will explore exercise physiology and nutrition implications for an athlete basis their sport, training.

 Course Duration - 47 CEC
Course Cost:
8900 /-

Diet Planning - Online Workshop

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This workshop with Bala Krishna Reddy is a practical educational experience for anyone and everyone. Whether you are a coach, an individual looking to take charge of your health or a learner keen to demystify how diet planning works, this workshop is just what you are looking for.

 

Right from understanding the basics of nutrition vis-à-vis energy balance, calories and macronutrients to learning how to navigate through plateaus, this workshop is a well thought out session which will enrich your learning. All the knowledge given can be easily applied in real life and the workshop will also empower you with how to do so.

 

Various dieting strategies will also be discussed during the session in a simple yet comprehensive manner. With the batch size being limited, you can expect to get an immersive and highly interactive experience.

 

 

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
3200 /-

Contest Prep Course

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Primarily designed for fitness coaches, it will provide comprehensive guidelines to help achieve the best looking physique for your clients, be it for stage or for photoshoots.

 Course Duration - 21 CEC
Course Cost:
10500 /-

7 days to Amazing Lifestyle

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7 days to Amazing Lifestyle is a Workshop conducted for seven days, focusing on building life-changing habits and keeping track of your goals by just giving one hour to yourself on daily basis. It is a beginners workshop focusing on mindfulness.

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
1050 /-

21 Days of Awesomeness

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The 21 Days of Awesomeness is the awsome sequel of the 7 days to Amazing lifestyle workshop.The 21 Days of Awesomeness workshop by INFS is a certificate program. After successful completion of the 21-day task-based workshop, scholars will be granted a certificate.

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
2500 /-

Clinical Nutrition Advanced Course

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A fundamental course in Clinical Nutrition that will introduce you to the basics of clinical diet and lifestyle interventions in the management of lifestyle disorders. The course shall also have skill-based assignments to enable the practical application of the concepts learned.

 Course Duration - 6 Credits / 1.2 CEU
Course Cost:
2500 /-

Diploma in Nutrition and Fitness

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A one-of-a-kind diploma course, the diploma is a culmination of research and evidence-based curriculum as well as practical knowledge to provide you the highest quality of education in the field of nutrition and fitness.

 Course Duration - 40 credits/13.5 CEU
Course Cost:
25500 /-

Yoga Protocol Instructor Course

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The Yoga Instructor course provides you the knowledge of yoga for individual practice, and also acts as a stepping stone to begin your career as a yoga teacher. This is yoga for beginners as well as for those who wish to learn skills for efficiently performing the difficult asanas.

 

 Course Duration - 12 Credits / 4 CEU
Course Cost:
12750 /-

Pregnancy and Postpartum Nutrition and Fitness

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This workshop will be your guide to all that you ever wanted to know about pregnancy and postpartum nutrition and fitness with information that is science and evidence based.

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
1400 /-

INFS Calisthenics Course

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This course will help you approach Calisthenics from different aspects of fitness such as strength, power, endurance, body composition and skill. It will help you learn and incorporate calisthenics not only as a skill but also as a muscle building training technique.

 Course Duration - 2 Credits / 0.6 CEU
Course Cost:
950 /-

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