INFS Yoga Protocol Instructor Course

People all around the world have started embracing Yoga since the past few years as they are discovering the many holistic health benefits it offers. Although the beginnings of the Indian art of Yoga are traced back to 5000-10,000 years, its positive effects on the mind and the body are promoted even today.…

‘Man Vs Metabolism’ – INFS invited guests featured in Pune Mirror

Online physique coach and fitness experts, Sanne Leenman and Menno Henselmans, were featured in the Pune Mirror. An excerpt of the published article:

It’s a common misconception that your metabolic rate is responsible for weight gain or loss and most use this as an excuse to not head out to exercise or eat sensibly. 

INFS Successfully Conducted an Advanced Seminar ‘Train the Trainer’

Institute of Nutrition and Fitness Sciences held a two day seminar in association with TomTom on 11th and 12th March, 2017 in Pune and Bengaluru respectively. The seminar had well known speakers like Menno Henselmans, Brad Dieter, Jitendra Chouksey and Sanne Leenman.